You might have heard about a miracle drug that helps people lose weight and successfully fight diabetes. But you may not have heard about the magic bean that helps produce this wonder drug.
There’s been some controversy surrounding this “magic bean” as to whether or not it really does what it claims to do. Luckily, we’re here to answer all of your questions and clear things up. In the course of this article, we will be looking at super green coffee bean extract, its origin and its benefits.
What is Pure Super Green Coffee Bean Extract?
The magic bean in question is commonly referred to as a pure super green coffee bean extract. It’s packed with antioxidants and chlorogenic acid, which have been shown to promote weight loss and lower blood sugar levels. It comes from a raw, unroasted coffee fruit called the coffee cherry, which is the fruit that surrounds the coffee bean after it has ripened.
It’s best taken as a supplement to help promote overall health and well-being in your everyday life.
Where Does Green Coffee Beans Come From?
The coffee bean is grown in Africa and Latin America. Coffee beans are harvested when they’re about ten months old and then processed immediately after picking. They don’t have to be roasted before processing, but for most manufacturers, it’s better to roast them before consumption so that the oils can be removed and other compounds filtered out. For healthy weight loss and blood sugar regulation, however, it’s best to take the bean in its natural state.
What Does Green Coffee Bean Extract Do for the Body?
We’ve all heard about the health benefits of green foods and drinks. The Green coffee benefit is no exception.
There are a host of benefits associated with the green coffee, some of which are:
- Weight loss
Green coffee bean extract is a supplement that is marketed as a weight-loss supplement. It is derived from beans that have been decaffeinated by steaming or roasting. This process removes certain chemicals from the beans, including epigallocatechin-3-gallate (EGCG), an antioxidant found in coffee beans.
It is claimed that the use of green coffee bean extract can help to reduce weight. This is because it increases the metabolic rate of the body and thus burns more calories throughout the day.
- Improve concentration
The chlorogenic acid in green coffee bean extract has been shown to improve problem-solving, which is a huge improvement for those who perform tasks on their computer all day long. The caffeine found in these beans stimulates the central nervous system and increases alertness by blocking adenosine receptors in the brain. Adenosine receptors are what slows down the activity of the brain, so blocking them allows your brain to function at its full potential.
- Increase metabolism
Green coffee bean extract helps increase the number of calories burned by the body through increased metabolism, which could result in weight loss and weight maintenance. It is not just the caffeine in green coffee that helps boost metabolism. There are many other nutrients in this bean, including chlorogenic acid (from which caffeine is extracted) and polyphenols, which help you burn fat. There is also L-theanine, which helps relax your body so you can sleep better.
- Reduce fatigue
Different green coffee studies in the past six months have found that the substance increases your body’s levels of norepinephrine — also known as adrenaline — which gives you a boost in energy and helps your brain function better.
Green coffee is obtained from raw, unroasted coffee beans. These unroasted beans are then typically extracted with either hot or cold water. After this, they’re dried and ground into fine powder or green crystals. This means that green coffee supplements are completely natural.
And unlike other substances that claim to help reduce fatigue — like energy drinks or caffeine pills — green coffee is completely free of side effects. You’ll never feel jittery or have anxiety after drinking a cup of green coffee extract.
- Cellular repair
Cellular repair is a process by which the cells in our bodies are repaired, replaced, or regenerated to combat the signs of aging. The major part of this process is mitosis which creates new cells that have a copy of their parent cell’s chromosomes.
The process of mitosis is a highly controlled process that has its safeguards to ensure that DNA damage doesn’t occur during replication. Mitosis is a multifaceted process that consists of different processes like DNA replication and nuclear division. Any damage to these processes can lead to many types of cancer or neurological diseases in the body.
Mitosis is also responsible for the growth of tumours and the regeneration of cells in our bodies. Green coffee has been found to help regulate mitosis by its ability to repair any damaged DNA in our bodies. Green coffee contains polyphenols, a group of substances that are present in all plants.
These polyphenols are a fat-soluble antioxidant and antiradical compound that protects our bodies from free radicals and damage.
Free radicals are atoms or molecules in our body that react with the proteins, fats and DNA causing them to lose electrons which will cause the cell to lose its shape. This process can lead to many diseases such as cancer or neurological diseases.
Is Green Coffee Bean Extract Safe?
Recently there’s been a lot of hype surrounding green coffee bean extract and its potential to assist with weight loss. But what is the truth behind this new trend? Is it really safe, as it is being marketed, or are there side effects from taking this supplement?
Green coffee beans are the unroasted form of what we typically know as coffee. Green coffee beans are the same thing as Arabica coffee beans (the type most commonly found in grocery stores).
Coffee leaves are picked, dried and then roasted at high heat to bring out the absolute full flavour of the bean. The roasting process is what brings out the caffeine and other harmful compounds found in coffee, damaging our health.
The process of roasting coffee also changes the chemical composition of the beans. After roasting, some of those potentially harmful substances made by the roasting process may be extracted and concentrated into a substance known as “green coffee bean extract”.
Green coffee bean extract is made by removing the caffeine from unroasted coffee beans, leaving a green powder behind. This powder contains a number of potentially beneficial compounds that are often destroyed during the roasting process. These beneficial compounds include chlorogenic acids, inositols and phenolic acids
Now to the question of if coffee bean extract is safe. It’s possible that green coffee can be harmless if drunk in moderation. For up to twelve weeks, green coffee extracts have been administered safely in doses of up to 1000 mg per day. Svetol, Naturex’s green coffee extract, has been shown to be safe in doses of up to 200 mg, five times a day for up to a year.
Does Pure Green Coffee Bean Extract Have Caffeine?
Pure green coffee bean extract should not contain caffeine (but does in highly in significant quantities) because the product is supposed to be all-natural and caffeine-free. It is made from pure green coffee beans with no additives, fillers, or any other added chemicals. The product is intended to help you lose weight and feel energized. That’s it. The product shouldn’t have any additional ingredients which contain caffeine because most of them are stimulants.
Can Green Coffee Reduce Belly Fat?
As a rule, weight loss is about manipulating your caloric intake. But there are lots of other ways to get in shape that it seems silly to focus exclusively on calorie-counting. One of these techniques is green coffee, an all-natural health supplement with no side effects and simple daily use.
The most effective way to burn belly fat is through green coffee bean extract. It contains chlorogenic acids and has been found to decrease cholesterol levels and blood sugar, in addition to boosting metabolism. Chlorogenic acids are also an effective antioxidant that helps prevent cancer, inflammation, and heart problems.
Green coffee extract is also a potent fat burner and can also contribute to weight loss in other ways. It has been found to enhance endurance, increase the fatigue resistance, and increase muscle mass. Chlorogenic acids are not only present in green coffee bean extract but also in ripe coffee beans.
Healthwise, green coffee bean extract is probably one of the best coffee options because of the host of benefits and nutrients it is packed with. If you are buying, just be sure to carefully read the pack before making a choice, just to be sure of what you intend to ingest.